1. Turkey and Black Bean Chili
Turkey and Black Bean Chili is a hearty and healthy soup that is perfect for a cold winter day. It is made with ground turkey, black beans, tomatoes, onions, and spices. It is a good source of protein and fiber, and it is also low in fat and calories.
To make the chili, simply brown the ground turkey in olive oil over medium heat. Add the onion and garlic and cook until softened. Stir in the chili powder, cumin, and oregano. Add the diced tomatoes, kidney beans, black beans, and chicken broth. Bring to a boil, then reduce heat and simmer for 30 minutes, or until the chili has thickened. Season with salt and pepper to taste.