Recipe

17 Egg Salads For A Sandwich

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Egg salads are a delicious and versatile option for sandwiches, offering a creamy and satisfying filling that pairs perfectly with bread or wraps.

These egg salad recipes are not only easy to make but they also provide a nutritious and filling option for lunch or a quick snack. Discover the joy of egg salads for sandwiches with these flavorful ideas.

How Do You Make Egg Salad Recipe

Making egg salad is a straightforward and versatile process that can be adjusted to suit personal tastes. Traditionally, boiled eggs are mashed and mixed with mayonnaise, mustard, salt, and pepper. This classic combination creates a creamy texture with a hint of tanginess.

However, there are countless variations to explore. Some people like to add diced celery or onion for extra crunch and flavor, while others mix in herbs like dill or parsley for freshness. For a healthier twist, Greek yogurt can replace some or all of the mayonnaise. You can also experiment with different spices, such as paprika or cayenne pepper, to add a kick.

The beauty of egg salad lies in its adaptability—whether you prefer it simple and traditional or packed with unique ingredients, there's a recipe to suit every palate and occasion.

Here we have compiled 17 different recipe for egg salad for sandwiches that you must try at least once.

1. Classic Egg Salad

A timeless favorite, this classic egg salad combines hard-boiled eggs with creamy mayonnaise, and a touch of mustard for tang, and is seasoned with salt and pepper. It's straightforward and quick to make once your eggs are boiled.

You can customize it by adding chopped celery or onions for extra crunch and flavor. This versatile salad is perfect for sandwiches or as a filling for lettuce wraps. For a variation, try mixing in chopped dill pickles to give it a zesty twist.

2. Poached Egg Salad

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This versatile dish can be enjoyed for breakfast, lunch, or even a light dinner. It's packed with protein from the eggs and nutrients from the fresh vegetables. The creamy yolks of the poached eggs add a luxurious texture to the salad, making it both satisfying and delicious.

This salad is quick to prepare once you have mastered poaching eggs, which takes only a few minutes. It's a great way to enjoy eggs in a different form and elevate your salad experience with a touch of elegance.

Serve it as a main dish or as a side dish alongside grilled chicken or fish for a complete and nutritious meal.

3. Cobb Salad Inspired Egg Salad

Cobb salad-inspired egg salad incorporates flavors from the classic Cobb salad. The classic Cobb salad includes chopped hard-boiled eggs, diced cooked chicken breast, crumbled blue cheese, diced avocado, crispy bacon (cooked and crumbled), cherry tomatoes (halved), chopped green onions, salt, and pepper. 

The combination of ingredients provides a hearty and satisfying meal. Enjoy this salad on a bed of mixed greens or as a filling for stuffed bell peppers. Drizzle with ranch dressing for extra creaminess.

4. Avocado Egg Salad

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This variation of egg salad for sandwiches recipe brings a creamy and nutritious twist to the classic recipe. By replacing traditional mayonnaise with mashed avocado, this salad offers a lighter and fresher alternative.

Start by mashing ripe avocado in a bowl until smooth, then add chopped hard-boiled eggs, a splash of lime juice for a citrusy zing, and season with chopped cilantro, salt, and pepper to taste.

Enjoy it spread on toasted whole grain bread for a satisfying sandwich, or wrap it in a tortilla with fresh greens for a portable and filling lunch option.

5. Chopped Egg Salad

This is a classic and straightforward recipe for egg salad that highlights the simplicity and deliciousness of hard-boiled eggs. To make chopped egg salad, start by boiling eggs until they are hard-boiled. Once cooled, peel the eggs and chop them into small pieces.

In a mixing bowl, combine the chopped eggs with mayonnaise for creaminess and flavor. Add a pinch of salt and pepper to taste, and optionally, chopped fresh herbs like parsley or chives for added freshness. Mix everything gently until well combined.

You can enjoy it as a sandwich filling between two slices of bread or on a bed of lettuce for a lighter option.

6. Smoked Salmon Egg Salad

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Smoked salmon egg salad is an elegant and flavorful dish that combines the richness of smoked salmon with the creaminess of hard-boiled eggs. To make this salad, start by flaking smoked salmon into bite-sized pieces and placing them in a mixing bowl.

Add chopped hard-boiled eggs, creamy mayonnaise, capers for a briny kick, fresh dill for herbal notes, and a squeeze of lemon juice for brightness. Gently mix all the ingredients until well combined.

Enjoy smoked salmon egg salad on toasted bagels, as a filling for wraps, or atop mixed greens for a sophisticated salad.

7. Hummus Egg Salad

This recipe is for an egg salad that combines two beloved ingredients into a harmonious and flavorful dish. This recipe stands out for its creamy texture and rich flavors derived from hummus, which serves as the base instead of traditional mayonnaise.

The hummus adds depth with its blend of chickpeas, tahini, and garlic, providing a velvety consistency that perfectly coats the chopped hard-boiled eggs. This combination not only enhances the salad's creaminess but also boosts its nutritional profile with added fiber and plant-based protein from the chickpeas.

The addition of diced cucumber, cherry tomatoes, chopped parsley, and a squeeze of lemon juice further brightens the flavors and adds refreshing notes.

8. Egg Salad Sando

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Egg Salad Sando, also known as Tamago Sando, is a popular Japanese-style egg salad sandwich. It consists of a simple yet delicious egg salad filling made with hard-boiled eggs, Japanese mayonnaise, and a touch of sugar and seasoning, sandwiched between soft, fluffy slices of white bread.

The eggs used in a Tamago Sando are typically cooked to a soft, jammy consistency, rather than being fully hard-boiled. This gives the egg salad a rich, creamy texture.

Instead of regular Western-style mayonnaise, these egg salads recipes use Japanese mayonnaise, which has a richer, creamier, and slightly sweeter flavor profile.

9. Asian Sesame Egg Salad

Asian sesame egg salad offers a delightful fusion of flavors inspired by Asian cuisine, combining the richness of hard-boiled eggs with the aromatic nuttiness of sesame. The beauty of Asian sesame egg salad lies in its simplicity and depth of flavor.

The combination of ingredients creates a salad that is both satisfying and flavorful, with a balance of creamy, nutty, and savory elements. This salad can be enjoyed in various ways - serve it on a bed of crisp lettuce leaves for a light and refreshing lunch, or spoon it into lettuce cups for a low-carb option.

It also makes a delicious filling for sushi rolls or can be enjoyed as a side dish alongside grilled meats or fish.

10. Caprese Scrambled Eggs Salad

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This salad offers a delightful twist on traditional scrambled eggs by incorporating classic Caprese salad flavors. Caprese scrambled eggs are a delicious and satisfying breakfast or brunch option that celebrates the flavors of summer.

They can be served on their own, with toast, or alongside a simple salad for a complete meal. This recipe is quick to prepare and adds a gourmet touch to your morning routine, making it a favorite for those who appreciate the vibrant flavors of Italian cuisine blended with the comfort of scrambled eggs.

11. Tex-Mex Egg Salad

Tex-Mex egg salad combines the bold and spicy flavors of Tex-Mex cuisine with the comfort of an egg salad. To make it, start by chopping hard-boiled eggs into bite-sized pieces and placing them in a mixing bowl.

Add diced avocado, black beans (rinsed and drained), corn kernels (cooked and cooled), chopped cilantro, lime juice, cumin powder, salt, and pepper. The avocado adds creaminess, while the black beans and corn provide texture and sweetness.

Cilantro and lime juice give the salad a fresh and zesty flavor, typical of Tex-Mex cuisine. Mix everything gently until well combined.

12. Spicy Sriracha Egg Salad

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This egg salad sandwich ideas comes from Asian cuisine, particularly Thai flavors. The spiciness in this salad comes primarily from the Sriracha sauce, which adds a bold kick and depth of flavor to the dish.

Additional ingredients, such as chopped scallions, a squeeze of lime juice, salt, and pepper, further enhance the salad's savory and tangy profile. The combination of creamy mayo and fiery Sriracha creates a balanced yet spicy dressing that coats the chopped eggs perfectly.

Serve it as a filling for sandwiches or wraps, spoon it onto crackers or toast points for a spicy appetizer, or enjoy it on its own as a flavorful side dish.

13. Mediterranean Egg Salad

It is a refreshing option that incorporates flavors from the Mediterranean region. Mix chopped hard-boiled eggs with diced cucumbers, cherry tomatoes, Kalamata olives (pitted and chopped), feta cheese crumbles, fresh parsley, a drizzle of olive oil, lemon juice, salt, and pepper.

This salad is vibrant with a balance of salty, tangy, and fresh flavors. Serve it on a bed of greens or as a filling for pita pockets for a satisfying and nutritious meal.

14. Pesto Egg Salad

Pesto egg salad can be enjoyed in various ways; serve it on crusty bread for a delicious sandwich, spoon it over salad greens for a light lunch, or enjoy it as a dip with crackers or vegetable sticks.

This salad is quick to prepare and offers a delightful fusion of Mediterranean flavors, making it a perfect choice for those who appreciate fresh herbs and bold, savory tastes in their meals.

The pesto infuses the salad with its distinctive herbal and nutty flavors, creating a creamy and aromatic base for the eggs.

15. Buffalo Ranch Egg Salad

This unique and flavorful egg salad recipe combines the richness of eggs with the spicy and tangy flavors of buffalo sauce and ranch dressing.

The best part of this egg salad is the perfect balance of flavors and textures. The creamy ranch dressing and buffalo sauce add a rich and tangy flavor, while the diced celery and green onions provide a crunchy texture.

The eggs, of course, are the base of the salad, providing a protein-packed punch. The combination of these ingredients creates a delicious and satisfying egg salad that is perfect for a quick lunch or snack.

16. Cottage Cheese Egg Salad

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This egg salad recipe is loaded with fresh herbs, creamy cottage cheese, and a simple dressing. You don’t even need mayonnaise. This nutritious and flavorful dish combines the richness of cottage cheese with the protein-packed goodness of hard-boiled eggs.

This recipe is a game-changer for those looking for a high-protein, low-carb, and low-fat alternative to traditional egg salad. The cottage cheese adds a creamy texture and a tangy flavor, while the eggs provide a boost of protein and a classic egg salad taste.

The addition of fresh herbs like dill and chives adds a burst of fresh flavor and a pop of color to the dish.

17. Greek Yogurt Egg Salad

Greek Yogurt Egg Salad offers a healthier twist on traditional egg salad by substituting mayonnaise with creamy Greek yogurt. Greek yogurt not only reduces calories and fat but also boosts the protein and calcium content of the dish, making it a nutritious choice.

The addition of fresh herbs such as parsley and dill not only enhances the flavor but also provides additional vitamins and antioxidants. This recipe is simple to prepare, requiring just a few ingredients and minimal effort.

It's ideal for meal-prepping, allowing you to enjoy a quick and wholesome lunch or snack.