Ingredients:
- 4 boneless skinless chicken breasts
- 1 tablespoons olive oil (or melted butter or both)
- ½ teaspoon pepper
- 1 teaspoon kosher salt
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
Instructions:
Step 1: Brine the Chicken
Fill a large bowl with lukewarm water and dissolve ¼ cup of kosher salt. Submerge the breast pieces in this solution for not less than 15 minutes.
You may also extend this time to 6 hours if refrigerated. This step not only enhances moisture retention but also brings the meat to an ideal temperature for even cooking.
Tip: before doing this step, check your packaging as some chicken comes pre-brined. If yours are, proceed directly to the next step.
Step 2: Set the Oven
Next step is to turn your oven to 450F and let it to preheat. Next, take out the chicken from the brine and rinse with cold water. Cover with paper towels and pat dry!
Step 3: Apply Butter
Take a large baking dish and lay your breast cuts in it in a single layer. After that brush the meat with melted butter or olive oil (or combine each) on all surfaces.
This coating serves triple duty: preventing sticking, enabling seasoning adhesion, and developing golden crust.
Step 4: Seasoning
Take a separate bowl and whisk collectively all of the spices. While the minimalist approach of salt and pepper is excellent, adding other seasonings brings more taste.
Think of your preferred spices: garlic powder and paprika. You can also upload dried or fresh herbs: rosemary, thyme, and parsley, if you want.
After your blend is prepared, sprinkle it evenly over the breasts on each side. If you need to, use your hands so that the seasoning is evenly applied.
Step 5: Bake
Slide that baking sheet into the oven and bake for around 15 to 18 minutes. The chicken should cook through with no pink remaining.
The baking time may vary depending on the thickness of the cut.
To take a look at the doneness, it’s always suggested to use a reliable meat thermometer. Insert it in the thickest part of the breast and it should measure 165F.
Step 6: Broil (Optional)
If you are looking for an extra crispier and browned breasts this step is what you need. In the final 3-5 minutes of the cooking, turn the broiler on high.
Broil the chicken until it is fully cooked and you see golden on top. But you need to be careful here, or you may overcook and/or burn those breasts.
Step 7: Rest
At this point, the breast pieces should be ready for pulling out, put the pan out of the oven and place the pieces on a plate.
The very last, non-negotiable step is the relaxation duration. Resist the urge to slice straight away; as an alternative, tent your baked chicken breasts with aluminum foil and allow them to rest for 5-10 mins.
This patience is rewarded as the inner temperature equalizes and the juices redistribute, making sure each chunk is as succulent as intended.
Step 8: Serve and Enjoy
Now your dish is ready to satisfy your cravings—and your hunger! Add some herbs if desired and serve warm with your favorite sides: roasted vegetables, salad, or any of your preferred options will work!